Weigh In record (no journal entry) for 27 August 2017
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75.9 kg
Lost so far: 4.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 57.90g | Prot: 48.41g | Carbs: 59.08g.
Breakfast: Sucuklu Yumurta, Yeşil Zeytin, Çavdar Ekmeği, Çay (Demlenmiş), Kırmızı Domates. Dinner: Çavdar Ekmeği, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
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Losing 0.6 kg a Week
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Bahar.06's Weight History
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