Natalia261182's Journal, 27 Aug 17

Weigh In record (no journal entry) for 27 August 2017

103.7 kg Lost so far: 8.8 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2017:

433 kcal

Fat: 28.08g | Prot: 8.09g | Carbs: 38.63g. Breakfast: Айсберри Лакомка Филевская, Овсяная Каша на Молоке, Чай. more...

3397 kcal

Exercise: Sewing - 3 hours, Hiking - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


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Natalia261182's Weight History