Weigh In record (no journal entry) for 26 August 2017
|
106.5 kg
Lost so far: 48.6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 31.05g | Prot: 26.93g | Carbs: 36.41g.
Breakfast: Wawa Scrambled Egg Bowl with Turkey Sausage. Lunch: Planters Dry Roasted Peanuts, Pears. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BORNFREED's Weight History
|