LANNA BAPTISTA's Journal, 26 Aug 17

Weigh In record (no journal entry) for 26 August 2017
65 kg Lost so far: 1.7 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2017:
922 kcal Fat: 48.24g | Prot: 49.75g | Carbs: 68.68g.   Breakfast: Antepasto de Berinjela, Atum em Óleo (Enlatado), Omelete. Lunch: Linguiça de Frango, Arroz Branco (Cozido). Snacks/Other: Parmalat Leite Integral, Native Suco de Açaí Orgânico. more...
1688 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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LANNA BAPTISTA's Weight History


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