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LANNA BAPTISTA
Journal
26 Aug 17
LANNA BAPTISTA's Journal, 26 Aug 17
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Weigh In record (no journal entry) for 26 August 2017
65 kg
Lost so far:
1.7 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2017:
922 kcal
Fat: 48.24g | Prot: 49.75g | Carbs: 68.68g.
Breakfast:
Antepasto de Berinjela, Atum em Óleo (Enlatado), Omelete.
Lunch:
Linguiça de Frango, Arroz Branco (Cozido).
Snacks/Other:
Parmalat Leite Integral, Native Suco de Açaí Orgânico.
more...
1688 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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LANNA BAPTISTA's Weight History
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