Weigh In record (no journal entry) for 26 August 2017
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71.2 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 35.06g | Prot: 89.62g | Carbs: 134.41g.
Breakfast: Kaffee mit Milch, Du darfst Leichte Butter, Weizenbrötchen, Be Light Edelgemüse in Aspik, Gut & Günstig Hähnchenbrustfilet in Aspik. Dinner: Weißbrot, Aldi Frischer Krautsalat, Kupfer Spanferkelbraten, Kartoffelgratin. Snacks/Other: Beck's Bier (500ml). more...
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Losing 0.7 kg a Week
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franschee's Weight History
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