morena_cor_de_rosa's Journal, 25 Aug 17

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Weigh In record (no journal entry) for 25 August 2017

61.9 kg Lost so far: 13.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2017:

1623 kcal

Fat: 64.86g | Prot: 56.07g | Carbs: 213.80g. Breakfast: Banana Prata, Hambúrguer Caseiro. Lunch: Couve Manteiga Refogada, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido). Snacks/Other: Mega Matte Mega Açaí, Batatas Fritas com Sabor a Churrasco. more...

2429 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 1 hour, Walking (slow) - 3/kph - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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morena_cor_de_rosa's Journal, 25 Aug 17

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morena_cor_de_rosa's Weight History