Weigh In record (no journal entry) for 25 August 2017
|
51.8 kg
Lost so far: 1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 24.14g | Prot: 31.64g | Carbs: 157.15g.
Breakfast: Toffifee Çikolata, Hurma, Uno Çavdarlı Ekmek, Keskinoğlu Omega 3 Yumurta. Lunch: Muz, Danone Activia Çilekli. Dinner: Algida Maraş Usulü Dondurma, Protein Bar. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|