Weigh In record (no journal entry) for 25 August 2017
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81.6 kg
Lost so far: 11.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 5.43g | Prot: 7.22g | Carbs: 50.89g.
Breakfast: Банан, Простоквашино Молоко 2,5%, Расти Большой Чудесинка. more...
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Losing 8.1 kg a Week
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