Weigh In record (no journal entry) for 25 August 2017
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78.7 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 93.60g | Prot: 74.81g | Carbs: 138.82g.
Breakfast: Starbucks Almond Croissant. Lunch: Fried Battered Fish, Green String Beans. Dinner: Wegmans Lemon Tart, Au Bon Pain Ham and Cheese Croissant. more...
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Gaining 1.9 kg a Week
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tjborgman's Weight History
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