Weigh In record (no journal entry) for 25 August 2017
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 72.28g | Prot: 85.35g | Carbs: 124.99g.
Breakfast: Carne de Vaca Moída (80% Magra / 20% de Gordura), Batata Doce Cozida. Lunch: Purê de Batatas (com Leite Integral), Beterrabas Cozidas (de Beterrabas Frescas), Ervilhas, Predilecta Milho Verde em Conserva, Spoleto Molho Camarão ao Vinho Branco, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Mania Light Salpicão sem Passas. Dinner: Café com Açúcar, Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Patinho, Manteiga, Ovo Mexido, Batata Doce Cozida. Snacks/Other: Trident Chiclete. more...
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1982 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Carolline Brigido's Weight History
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