Weigh In record (no journal entry) for 25 August 2017
|
95.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1530 kcal
|
Fat: 44.16g | Prot: 43.38g | Carbs: 233.12g.
Breakfast: The Protein Ball Co. Lemon + Pistachio. Lunch: Kartoffeln, Kräutersalz, Go on, Knoblauch, Gurke (mit Schale). Dinner: Alpro Schoko Sojamilch, Clever Roggenvollkorn Knäckebrot, Simply V Veganer Streichgenuss Kräuter, Cocktailtomaten. Snacks/Other: Banane, Lindt Mild 85%, Cocoa, Alnatura Frühstückssaft. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilfirefly's Weight History
|