Weigh In record (no journal entry) for 25 August 2017
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95.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 44.16g | Prot: 43.38g | Carbs: 233.12g.
Breakfast: The Protein Ball Co. Lemon + Pistachio. Lunch: Kartoffeln, Kräutersalz, Go on, Knoblauch, Gurke (mit Schale). Dinner: Alpro Schoko Sojamilch, Clever Roggenvollkorn Knäckebrot, Simply V Veganer Streichgenuss Kräuter, Cocktailtomaten. Snacks/Other: Banane, Lindt Mild 85%, Cocoa, Alnatura Frühstückssaft. more...
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Losing 2.5 kg a Week
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lilfirefly's Weight History
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