Weigh In record (no journal entry) for 25 August 2017
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76.7 kg
Lost so far: 2.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 9.68g | Prot: 12.12g | Carbs: 55.87g.
Breakfast: Голубика, Ореховые Истории Урбеч. Аразис, Овсяная Каша на Воде. more...
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Losing 2.8 kg a Week
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Ollionair's Weight History
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