Weigh In record (no journal entry) for 25 August 2017
|
80.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 26.19g | Prot: 41.78g | Carbs: 98.38g.
Breakfast: Herbalife Vanilya Aromalı Shake. Lunch: Biber, Tam Yağlı Sade Yoğurt, Zeytinyağlı Taze Fasulye. Dinner: Marul, Aynes Ayran, Hindi Jambon, Karper Kare Dilimli Light Peynir, Kepekli Ekmek. Snacks/Other: Mürdüm Eriği, Zencefil, Zerdeçal, Tam Yağlı Sade Yoğurt, Şeftali. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lophygma's Weight History
|