Weigh In record (no journal entry) for 25 August 2017
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80.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 26.19g | Prot: 41.78g | Carbs: 98.38g.
Breakfast: Herbalife Vanilya Aromalı Shake. Lunch: Biber, Tam Yağlı Sade Yoğurt, Zeytinyağlı Taze Fasulye. Dinner: Marul, Aynes Ayran, Hindi Jambon, Karper Kare Dilimli Light Peynir, Kepekli Ekmek. Snacks/Other: Mürdüm Eriği, Zencefil, Zerdeçal, Tam Yağlı Sade Yoğurt, Şeftali. more...
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Gaining 0.2 kg a Week
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Lophygma's Weight History
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