Weigh In record (no journal entry) for 25 August 2017
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105.9 kg
Lost so far: 1.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 50.96g | Prot: 43.22g | Carbs: 94.82g.
Breakfast: Грецкие Орехи, Мёд, Русский продукт Геркулес Монастырский Овсяные Хлопья, Простоквашино Творожное Зерно в Сливках 7%. Snacks/Other: Мясновъ Кефир Термостатный 3,2%. more...
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Losing 1.8 kg a Week
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Classic_D's Weight History
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