våren16's Journal, 25 Aug 17

Weigh In record (no journal entry) for 25 August 2017

85 kg Lost so far: 6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2017:

336 kcal

Fat: 11.34g | Prot: 12.17g | Carbs: 48.31g. Breakfast: Surdegsbröd, Gouda eller Edamer Ost, Smoothie. more...

2472 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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våren16's Weight History