Weigh In record (no journal entry) for 25 August 2017
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83.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 18.83g | Prot: 57.13g | Carbs: 77.35g.
Breakfast: Gerblé Son d'avoine, Carrefour Cranberry Light, Nestlé Ricoré, Carrefour Fromage Blanc 0%. Lunch: Carrefour Coeur Complice Doux et Crémeux, Tomates Cerises, Perle du Nord Endive Chicon, Taillefine Recette au Fromage Blanc Fraise, Gerlinéa Pause-Café Café Vert, Blanc d'Oeuf Cuit. Dinner: Tomates, Karéléa Soupe aux Choux + Plantes & Chou Kale, Janjac Yaourts aux Fruits 0%, Céréal Bio Salade Lentilles et Épeautre. Snacks/Other: Carrefour Bio Galette de Maïs, Carrefour Cappuccino. more...
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Losing 1.4 kg a Week
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Gerrican's Weight History
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