Weigh In record (no journal entry) for 25 August 2017
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55.3 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 28.77g | Prot: 38.65g | Carbs: 55.70g.
Breakfast: Кофе, Вареное Яйцо, Апельсин. Lunch: Черника, Вареное Яйцо, Кабачки Тушеные. Dinner: Рыба Тушеная. Snacks/Other: Апельсин. more...
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Losing 2.8 kg a Week
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