|
De a poquito.... muy de a poquito... como cuesta...
Buen finde para todos!
|
86.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1898 kcal
|
Fat: 58.98g | Prot: 108.60g | Carbs: 161.88g.
Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Vino Cabernet Sauvignon, Cebollas, Tomates, Pan Blanco, Milanesa de Carne Frita, Granja del Sol Filetes de Merluza Rebozados. Snacks/Other: La Serenísima Dulce de Leche, SanCor Flan Casero con Caramelo, Okebon Leche. more...
|
|
2502 kcal
|
Exercise:
Desk Work - 6 hours, Resting - 11 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 6 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|