Weigh In record (no journal entry) for 25 August 2017
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67.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 32.95g | Prot: 40.36g | Carbs: 149.49g.
Breakfast: Teviana Pudding Kirsch Kuchen, Stockmeyer Teewurst Fein, Milfina Streichfein Gesalzen, Ja! Roggenvollkornbrot. Lunch: Aldi Salatcup Hähnchen mit Senfdressing. Snacks/Other: TiP Magermilch Joghurt Mild 0,1%, Wasa Delicate Rounds French Herbs, Pfirsiche, Apfel. more...
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Losing 2.8 kg a Week
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