Weigh In record (no journal entry) for 25 March 2010
|
93.4 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1651 kcal
|
Fat: 54.50g | Prot: 62.00g | Carbs: 238.00g.
Breakfast: Orange Juice with Calcium (Medium Pulp), Shedd's Spread Light Spreadable Margarine, English Muffin. Lunch: Diet Coke (8 oz Bottle), Big Zax Snack. Dinner: 1% Lowfat Chocolate Milk, Capn Crunch Peanut Butter Crunch Cereal. Snacks/Other: Banana, Reese's Creamy Peanut Butter Cup. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
speterson28906's Weight History
|