Weigh In record (no journal entry) for 24 August 2017
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74 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 60.48g | Prot: 78.40g | Carbs: 176.07g.
Breakfast: Canistrelli. Lunch: Courgette, Carottes Cuites, Blanc de Poulet, Poivrons Rouges Doux, Aubergines Cuites. Dinner: Rôti de Boeuf, Suzi Wan Champignons Noirs, Riz Cantonais, Ananas, Tarte au Chocolat, Nem, Traditions d'Asie Raviolis Vapeur Ha Cao Crevette. more...
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steady weight
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