Weigh In record (no journal entry) for 25 March 2010
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83.0 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Not Applicable.
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1107 kcal
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Fat: 22.81g | Prot: 48.79g | Carbs: 181.07g.
Breakfast: oatmeal. Lunch: pasta alfredo sauce, broccoli, baked chicken . Dinner: green beans, white rice, baked chicken. Snacks/Other: oatmeal cookies. more...
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Gaining 1.6 kg a Week
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Car3mars's Weight History
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