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I'm interested in a trip to Lovi's today but I'm concerned about counting calories. I'm relieved to have lost some weight
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47.9 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 49.33g | Prot: 63.61g | Carbs: 244.58g.
Breakfast: Orange Juice, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Harris Teeter Blueberries, Glutino Gluten Free Pretzel Twists. Lunch: Pastrami Sandwich, Pickles, Unsweetened Iced Tea, Fatburger Skinny Fries. Dinner: Mixed Salad Greens, Unsweetened Iced Tea, Boiled Potato (Fat Added in Cooking), Omaha Steaks Marinated Italian Chicken Breast. Snacks/Other: So Delicious Coconut Milk Fudge Bar, Canyon Bakehouse Gluten Free Brownie Bites, Coffee with Sugar. more...
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Losing 3.2 kg a Week
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Nikki3506's Weight History
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