Weigh In record (no journal entry) for 24 August 2017
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63 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Not Applicable.
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1430 kcal
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Fat: 70.10g | Prot: 55.73g | Carbs: 150.13g.
Breakfast: Grão-de-Bico Seco Cozido, Tirolez Queijo Provolone Curado Defumado, Batavo Iogurte de Morango. Lunch: Gallo Azeite de Oliva Extra Virgem, Repolho, Catupiry Requeijão Cremoso, Queijo Minas, Arroz Branco. Dinner: Grão-de-Bico Seco Cozido, Carne de Cordeiro Assada. Snacks/Other: Repolho. more...
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