Weigh In record (no journal entry) for 24 August 2017
|
60.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 22.09g | Prot: 28.26g | Carbs: 55.77g.
Breakfast: Хлебный Дом Краюшки Ржано-Пшеничные, Сыр Маасдам, Фруктоза, Домик в деревне Молоко 1,5%. Lunch: Домик в деревне Молоко 2,5%, Рафинад. Snacks/Other: Любятово Хлебцы с Отрубями. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenkamore's Weight History
|