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Nicolekaty
Journal
24 Aug 17
Nicolekaty's Journal, 24 Aug 17
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Точно не знаю на сколько, но я поправилась
64 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2017:
576 kcal
Fat: 20.61g | Prot: 20.83g | Carbs: 80.34g.
Breakfast:
Кофе Латте, Сахар.
Lunch:
Гречка Отварная.
Dinner:
Дикси Персики Плоские, Геркулесовая Каша на Молоке.
more...
1633 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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Nicolekaty's Weight History
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