Weigh In record (no journal entry) for 24 August 2017
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89.5 kg
Lost so far: 6.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 79.84g | Prot: 126.82g | Carbs: 30.43g.
Breakfast: Fígado de Galinha, Santa Helena Amendoim Grelhaditos. Lunch: Santa Helena Amendoim Grelhaditos, Fígado de Galinha, Hellmann's Maionese, Acelga, Cenouras. Dinner: Santa Helena Amendoim Grelhaditos. more...
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Losing 4.2 kg a Week
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mauriciokataoka's Weight History
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