Weigh In record (no journal entry) for 24 August 2017
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56.5 kg
Lost so far: 3.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 30.00g | Prot: 54.00g | Carbs: 141.00g.
Breakfast: Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Columbia Fruit Dragon Fruit Blend, Silk Unsweetened Coconut Milk. Lunch: Galbani Colby Jack Snack Cheese, Taylor Farms Celery Sticks, P.F. Chang's Steamed Vegetable Dumplings, Minsley Cooked Quinoa. Snacks/Other: All Natural Crunchy Rice Rolls, Kirkland Signature Raw Almonds. more...
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Losing 0.6 kg a Week
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Zumba Queen 3's Weight History
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