Weigh In record (no journal entry) for 24 August 2017
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71.9 kg
Lost so far: 11.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 54.58g | Prot: 35.63g | Carbs: 55.73g.
Breakfast: Marque Repère Torsettes au Blé Complet, Champignons de Paris (Sautés), Aubergines Cuites, Vinaigrette, Auchan Cœurs de Palmiers, Auchan Germes de Soja, Oignons Rouges, Poivrons Rouges Doux, Poivrons Verts, Auchan Pois Chiches, Tomates. Lunch: Taifun Filet de Tofu Pizza Pizza, Poivrons Rouges Doux, Poivrons Verts, Oignons Rouges, Auchan Pois Chiches, Concombre (Pelé), Tomates, Avocat. Dinner: Sojasun Yaourt Nature, Oeuf Dur. more...
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2019 kcal
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Exercise:
Driving - 25 minutes, Cooking - 20 minutes, Housework - 45 minutes, Ordinateur (jeu/surf) - 4 hours, Showering - 20 minutes, Sleeping - 6 hours, Resting - 12 hours and 10 minutes. more...
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Losing 0.4 kg a Week
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Hermeline86's Weight History
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