Weigh In record (no journal entry) for 24 August 2017
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66.8 kg
Lost so far: 40.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 20.49g | Prot: 27.56g | Carbs: 171.59g.
Breakfast: Pain aux Céréales, Senseo Café. Lunch: Pastèque, Vinaigrette, Tomates, Concombre (Pelé), Ratatouille Maison, Riz Blanc (à Longs Grains , Cuit), Senseo Café, Baguette. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Planet Sushi Riz Nature, Eat Sushi Salade Wakamé, Planet Sushi California Saumon, Planet Sushi Maki Saumon. more...
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Losing 2.1 kg a Week
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Virginievalayan's Weight History
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