Weigh In record (no journal entry) for 24 August 2017
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68.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 49.69g | Prot: 32.74g | Carbs: 148.83g.
Breakfast: Milfina Streichfein Gesalzen, Ja! Roggenvollkornbrot, Stockmeyer Teewurst Fein. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln & Croutons (305g). Snacks/Other: Ofterdinger Thunfisch Salat mit Ei & Paprika, Wasa Delicate Rounds French Herbs, Apfel, Pfirsiche. more...
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Losing 4.2 kg a Week
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