Weigh In record (no journal entry) for 24 August 2017
|
83.2 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
238 kcal
|
Fat: 7.18g | Prot: 5.02g | Carbs: 38.05g.
Breakfast: Каша Рисовая на Молоке, Alpen Gold Молочный Шоколад, Кофе. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simonian.satenik2014's Weight History
|