ayte_wifi's Journal, 24 Aug 17

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Weigh In record (no journal entry) for 24 August 2017

70.5 kg Lost so far: 5.9 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2017:

1004 kcal

Fat: 38.03g | Prot: 39.51g | Carbs: 136.82g. Breakfast: Sucuklu Tost, Çavdar Ekmeği, Keçi Peyniri (Yarı Yumuşak), Menemen. Lunch: Menemen. Dinner: Taze Fasulye. Snacks/Other: Armut, Sarı Tatlı Mısır. more...

1843 kcal

Exercise: Cardio - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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ayte_wifi's Weight History

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ayte_wifi's Journal, 24 Aug 17

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ayte_wifi's Weight History