Weigh In record (no journal entry) for 23 August 2017
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75.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 28.38g | Prot: 5.10g | Carbs: 34.28g.
Breakfast: Dr. Oetker Chá de Capim Cidreira. Lunch: Arroz Cozido com Leite de Coco (Arroz Con Coco). Snacks/Other: Água. more...
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Gaining 1.0 kg a Week
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