Weigh In record (no journal entry) for 23 August 2017
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49.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 7.51g | Prot: 23.59g | Carbs: 18.46g.
Breakfast: Alpina Leche Deslactosada, Café, Alpina Leche Deslactosada, Kefir, Kellogg's Musli. Lunch: Papas a las Francesas (Tal Como Fueron Adquiridas, Saladas, Congeladas), La Especial Maní Kraks, Mojarra. Snacks/Other: Café. more...
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Losing 2.1 kg a Week
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