Weigh In record (no journal entry) for 23 August 2017
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60.3 kg
Lost so far: 6.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 69.10g | Prot: 32.89g | Carbs: 48.64g.
Breakfast: Sigara Böreği, Şekersiz Çay, Şekersiz Türk Kahvesi, Maret Sucuk. Lunch: Süt, Mis Tam Yağlı Kaşar Peyniri. Dinner: Beypazarı Maden Suyu, Magnum Antep Fıstık. more...
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Losing 0.5 kg a Week
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bestearda999's Weight History
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