Weigh In record (no journal entry) for 23 August 2017
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96.3 kg
Lost so far: 18.5 kg.
Still to go: 96.3 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 42.91g | Prot: 81.75g | Carbs: 10.87g.
Lunch: Davaca Creme de Ricota, Rúcula, Sadia Queijo Prato, Bacalhau no Forno ou Grelhado, Alface. Dinner: Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca), Bacon (Curado, Frito, Cozido), Peito de Frango. more...
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Losing 0.9 kg a Week
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emagrecerenata's Weight History
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