Weigh In record (no journal entry) for 23 August 2017
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74.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 27.60g | Prot: 17.41g | Carbs: 75.53g.
Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Теремок Борщ с Рубленым Мясом. more...
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Gaining 0.1 kg a Week
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Anastandre's Weight History
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