Sylvia60's Journal, 23 Aug 17

Weigh In record (no journal entry) for 23 August 2017
97 kg Lost so far: 0 kg.    Still to go: 27 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 August 2017:
954 kcal Fat: 30.63g | Prot: 29.43g | Carbs: 137.49g.   Breakfast: Zentis Waldfruchtmarmelade, Bresso Walnuss, Lieken Urkorn Bauernmild (50g), Wiesenländer Käse Mild & Nussig, Leicht & Cross Knusperbrot Vital, Aldi Salami, K-Classic Edelgemüse in Aspik. Lunch: Aldi Fettarme Milch, Dr. Oetker Knuspermüsli Weniger Süß. Dinner: Tomatensoße, Dorfmühle Dinkelnudeln Gekocht. Snacks/Other: Mars Ice Cream (51ml), Coca-Cola Coca-Cola Zero, Zwetschgen. more...
2770 kcal Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Sylvia60's Weight History


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