Weigh In record (no journal entry) for 23 August 2017
|
87.2 kg
Lost so far: 10.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
788 kcal
|
Fat: 33.76g | Prot: 37.14g | Carbs: 80.71g.
Breakfast: Super U Tresse aux Pépites de Chocolat, Senseo Café, Sucre. Lunch: Pâturages Frutimax, Weight Watchers Petites Gambas Tagliatelles aux Tomates Confites. Dinner: Fleury Michon Surimi, Super U Salade de Riz au Thon, Merguez. Snacks/Other: Ivoria Chocolat Noir Amandes Entières, Fleury Michon Rôti de Porc Cuit 100% Filet, Carrefour Kids Compote Pomme en Gourde, Pâté en Croûte. more...
|
|
2435 kcal
|
Exercise:
Shopping - 1 hour, Housework - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabellelarcher's Weight History
|