Weigh In record (no journal entry) for 23 August 2017
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52.5 kg
Lost so far: 6.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 56.44g | Prot: 44.59g | Carbs: 152.43g.
Breakfast: Masło, Ser Gouda, Chleb Wieloziarnisty, Jajko na Miękko. Lunch: Banan, Miód, Truskawki, Mleko z 2% Tłuszczu, Zott Jogurt Naturalny, Płatki Owsiane. Dinner: Pizza Domowa. Snacks/Other: Ciasteczka Owsiane, Sos Czosnkowy. more...
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Losing 0.5 kg a Week
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juliaz_22's Weight History
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