Weigh In record (no journal entry) for 23 August 2017
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71.4 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 24.04g | Prot: 30.92g | Carbs: 78.22g.
Breakfast: Gut & Günstig Hähnchenbrustfilet in Aspik, Burger Knäcke Knäckebrot Urtyp. Lunch: Gekochtes Ei, Gemischter Salat mit Dressing, Leichter Genuss Hirtenkäse aus Kuhmilch. Dinner: REWE Vollkornbrot Geschnitten, Landjunker Hausmacher Frikadelle. Snacks/Other: Haribo Phantasia, Lidl Kong Strong, Gurkensalat, Radieschen. more...
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Gaining 0.7 kg a Week
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franschee's Weight History
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