Weigh In record (no journal entry) for 05 April 2012
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100.1 kg
Lost so far: 11.1 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
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1115 kcal
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Fat: 69.02g | Prot: 51.19g | Carbs: 69.31g.
Breakfast: coffee, cream. Lunch: oscar mayer bacon, parmesan, cheddar cheese, california blend. Dinner: Thin Crispy Crust Pizza - Four Cheese. Snacks/Other: chocovine, smart balance peanut butter. more...
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Gaining 5.1 kg a Week
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