bmounia's Journal, 23 Aug 17

Weigh In record (no journal entry) for 23 August 2017
69.2 kg Lost so far: 3.5 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2017:
1211 kcal Fat: 64.28g | Prot: 57.90g | Carbs: 98.31g.   Breakfast: Monoprix Beurre Doux, Baguette. Lunch: Pizza Del Arte Insalata Freschezza. Dinner: Sucre, Yoplait Petit Suisse 0%, Bridélice Crème Légère Semi Épaisse 18%, Quinoa, Isla Délice Délice de Dinde Fumé. more...
Losing 0.6 kg a Week

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Comments 
yes !!!! la ligne de poids est passee du rouge au jaune !! la journee commence bien 🤗🤗🤗🤗🤗 
23 Aug 17 by member: bmounia

     
 

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