Weigh In record (no journal entry) for 23 August 2017
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69.2 kg
Lost so far: 3.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 64.28g | Prot: 57.90g | Carbs: 98.31g.
Breakfast: Monoprix Beurre Doux, Baguette. Lunch: Pizza Del Arte Insalata Freschezza. Dinner: Sucre, Yoplait Petit Suisse 0%, Bridélice Crème Légère Semi Épaisse 18%, Quinoa, Isla Délice Délice de Dinde Fumé. more...
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Losing 0.6 kg a Week
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Comments
yes !!!! la ligne de poids est passee du rouge au jaune !! la journee commence bien 🤗🤗🤗🤗🤗
23 Aug 17 by member: bmounia
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