Weigh In record (no journal entry) for 23 August 2017
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79.4 kg
Lost so far: 17.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 11.49g | Prot: 23.63g | Carbs: 101.73g.
Breakfast: Кефир, Геркулес Овсяные Хлопья, Банан. more...
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Losing 4.9 kg a Week
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Элайза.М.'s Weight History
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