Weigh In record (no journal entry) for 22 August 2017
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105.7 kg
Lost so far: 7.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 33.55g | Prot: 93.24g | Carbs: 48.98g.
Breakfast: Тушеные Овощи, Сибас. more...
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Losing 2.8 kg a Week
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nadnik09's Weight History
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