Weigh In record (no journal entry) for 05 April 2012
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199.6 kg
Lost so far: 20.4 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 51.39g | Prot: 59.44g | Carbs: 187.98g.
Breakfast: 100% Pure Orange Juice, Chewy Bars - Oats & Chocolate. Lunch: Lemonade Drink Mix, Sour Cream and Chive Mashed Potatoes, Broiled or Baked Pork Chop, Cream Of Chicken Soup (Canned, Condensed) . Snacks/Other: Apples, Bananas , Cheesecake Snacks. more...
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steady weight
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clydebrown's Weight History
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