Weigh In record (no journal entry) for 22 August 2017
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 32.67g | Prot: 94.19g | Carbs: 115.45g.
Breakfast: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Clara de Ovo Cozida, Ovo Cozido. Lunch: Água de Coco, Filé de Frango Grelhado, Café com Açúcar. Dinner: Café com Açúcar, Ovo (Inteiro), Clara de Ovo Cozida, Macaxeira Cozida. Snacks/Other: Leite Integral. more...
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2226 kcal
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Exercise:
Treadmill - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Carolline Brigido's Weight History
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