Weigh In record (no journal entry) for 22 August 2017
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65.9 kg
Lost so far: 1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 17.52g | Prot: 38.08g | Carbs: 9.90g.
Breakfast: Manteiga (com Sal), Ovo. Lunch: Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Morangos. more...
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Losing 3.5 kg a Week
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ElisaKretz's Weight History
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