блэт's Journal, 23 Aug 17

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Weigh In record (no journal entry) for 23 August 2017

61 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 August 2017:

945 kcal

Fat: 29.30g | Prot: 26.81g | Carbs: 141.54g. Breakfast: Вареное Яйцо. Lunch: Лепешка. Snacks/Other: Роллтон Лапша Быстрого Приготовления. more...

1705 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours and 50 minutes. more...

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блэт's Journal, 23 Aug 17

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